Root Cause Health Coaching

Contact me for a free 30-minute consultation!

Are you ready to get out of the dieting rat race?  Then it's time to try a new approach to wellness, where we will focus on first reducing stress and anxiety and building new habits through mindfulness approach, and then we will bring in small dietary shifts over a period of time, building a foundation you can live with the rest of your life.

Join me on a wonderful journey to wellness.  I would be honored to be your guide.

Health Coaching Weight Management Stress Management | Stellarwellness

  • Online Group Coaching

  • One on one Coaching

  • Retreats

  • Corporate Wellness

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